Simple Tips For A Healthier School Lunch Kit
With children back at school, parents are once again faced with the daily challenge of preparing lunch kits that are healthy, filling, affordable and appealing to their children.
Registered Dietitian and Nutritionist Safiyyah Islam joins Virmala to share practical tips for creating a balanced school lunch kit, from choosing protein- and fibre-rich foods to managing portions and making healthier swaps for snacks, drinks and treats.
