Breaking The Silence: Men Account For More Than 80% Of Suicide Deaths
For many men, some of the hardest words to say are simply, “I need help.” But the numbers suggest that silence can have devastating consequences.
As September marks Suicide Prevention Month, the focus is on encouraging men and boys to break the silence, while families and communities are being urged to create safe spaces where those who are struggling feel able to speak up and seek support.
The gender divide in recorded suicide deaths in Trinidad and Tobago is stark: nearly five men for every one woman. According to MindWise data, of the 700 suicide deaths recorded between 2020 and 2026, approximately 83% were males and 17% were females.
The figures add greater weight to this year’s global theme, “Changing the Narrative on Suicide », with the call to action, “Start the Conversation », encouraging people to challenge harmful myths, break the stigma and create space for more open conversations around suicide.
The World Health Organization says changing the narrative also means driving systemic change. It calls for suicide prevention and mental health to be priorities in public policy, urging governments and institutions to take action. This includes developing and implementing evidence-based strategies, improving access to quality care, and ensuring that those in distress receive the support they need.
For men and boys, that conversation may be particularly important, as the figures highlight the disproportionate number of males among recorded suicide deaths.
The message is not only for those who may be struggling, but also for families, friends and communities: check in, listen without judgement and help create an environment where asking for support is not seen as a weakness, but as the first step towards getting help that could save a life.
