![FIBER INTAKE [3RD JULY 2026] - Health officials are raising concerns over a silent nutritional deficiency affecting the vast majority of Saint Lucians. They estimate that nine in ten people consume too little dietary fiber, a key nutrient that helps regulate blood sugar, lower cholesterol, and support digestive health. Experts warn that increasing fiber intake could play a significant role in reducing the burden of chronic diseases across the island.](https://www.replay.gp/wp-content/plugins/youtube-feed-pro/img/placeholder.png)
SAINT LUCIANS NEED TO UP THEIR FIBER INTAKE IF THEY WANT TO BE HEALTHY
FIBER INTAKE [3RD JULY 2026] – Health officials are raising concerns over a silent nutritional deficiency affecting the vast majority of Saint Lucians. They estimate that nine in ten people consume too little dietary fiber, a key nutrient that helps regulate blood sugar, lower cholesterol, and support digestive health. Experts warn that increasing fiber intake could play a significant role in reducing the burden of chronic diseases across the island.
