We all have challenges and worries that weigh us down - just like a heavy backpack.

BBC Children in Need are here to make life lighter for young people across the UK. @BBCCiN #CINBackpack #MentalHealth #iPlayer Subscribe and ???? to the BBC ???? https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer ???? https://bbc.in/iPlayer-Home BBC Children in Need. Supporting over 2,600 projects, working 365 days a year, all over the United Kingdom. Get involved to help make a difference to children and young people on your doorstep. All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ ???? https://bbc.in/2m8ks6v.