Impacting Lives Through Fitness & Healthy Eating 💪🥗 | Donneal Vincent

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Impacting Lives Through Fitness & Healthy Eating 💪🥗 | Donneal Vincent

2 hours ago

Hosts: Deryck “Brother B” Brathwaite & Jumaane “Juby” Cox
Guest: Donneal Vincent, Fitness Coach
Location: Tobago Channel 5 Studios

Topics:
Fitness as a lifestyle, healthy eating habits, transforming lives through exercise, physical and mental wellness, discipline and motivation, fighting lifestyle diseases, youth and community fitness in Tobago, and practical tips for starting a healthier journey.

– Donneal Vincent’s fitness journey
– How fitness impacts lives
– Healthy eating made simple
– Fitness & mental wellness
– Advice for beginners
– Message to Tobago

💪🥗 Small changes can lead to big transformations
👉 Subscribe to Tobago Channel 5 for more health & wellness features

Hashtags:
#Fitness #HealthyEating #Wellness #Tobago #DonnealVincent #RiseAndShine #TILMedia