Men’s Mental Health Matters 🧠💙 | Dr. Oscaar Noel Ocho
Hosts: Deryck “Brother B” Brathwaite & Jumaane “Juby” Cox
Guest: Dr. Oscaar Noel Ocho
Location: Tobago Channel 5 Studios
Topics:
Men’s mental health, emotional wellness, breaking stigma, stress management, depression and anxiety in men, seeking help, healthy coping strategies, family and community support, and mental wellness in Tobago and the Caribbean.
– Why men’s mental health matters
– Common challenges men face
– Breaking the stigma around mental health
– Healthy coping & wellness strategies
– When and how to seek help
– Message to men and families in Tobago
🧠💙 It’s okay to talk. It’s okay to seek help.
👉 Subscribe to Tobago Channel 5 for more health & wellness conversations
Hashtags:
#MensMentalHealth #MentalWellness #Tobago #CaribbeanMen #BreakTheStigma #RiseAndShine #TILMedia
