TRHA AND A+ FITNESS 5K 8K RUN
The Tobago Regional Health Authority, in partnership with A+ Fitness, is inviting Tobagonians to take to the streets for an energizing 5–8K run as part of their ongoing “Play Mas, Live Well” campaign. The event will kick off at 5 a.m., encouraging participants to start the day with fitness, fun, and a focus on healthy living. The initiative is designed to promote physical activity and wellness, emphasizing that health should be a priority year-round. Whether participants choose to walk, jog, or run, the event welcomes all fitness levels, aiming to foster community spirit while raising awareness about the benefits of an active lifestyle. Representatives from TRHA highlighted that events like this provide a platform for individuals to make small but meaningful changes in their daily routines. The “Play Mas, Live Well” campaign combines the vibrant energy of Tobago’s cultural calendar with practical steps for health, proving that staying active can be fun, social, and rewarding. Registration details and additional information are available through TRHA and A+ Fitness channels.
