Himalayan singing bowls holistic way to de-stress during holidays

The holidays can be a very stressful time for a lot of us and perhaps a healthy, holistic way to de-stress is just what you need. FOX Photojournalist Mike Hughes introduces us to an ancient traditional method of unwinding through sound, which is getting more popular in these hectic times. Subscribe to FOX 32 Chicago: https://www.youtube.com/fox32chicago?sub_confirmation=1 Watch FOX 32 Chicago Live: https://www.fox32chicago.com/live FOX 32 Chicago delivers breaking news, live events, investigations, politics, entertainment, business news and local stories from Chicago and across the nation. Watch more FOX 32 Chicago on YouTube: FOX 32 Headlines: https://www.youtube.com/playlist?list=PL2-nR6U1joOT92lWD_QLYoNijiDo9uYaP Good Day Chicago: https://www.youtube.com/playlist?list=PL2-nR6U1joORm02SSjflpEVzL0ydEqeFu Special reports and stories: https://www.youtube.com/playlist?list=PL2-nR6U1joOTGGgDx9B31HcT9IM60Al0- Download the FOX 32 Chicago News app: https://fox32chicago.onelink.me/KNQ9?pid=social&c=youtube&af_web_dp=https%3A%2F%2Fwww.fox32chicago.com%2Fapps Download the FOX 32 Chicago Weather app: https://www.fox32chicago.com/apps Follow FOX 32 Chicago on Facebook: https://www.facebook.com/Fox32Chicago/ Follow FOX 32 Chicago on Twitter: https://twitter.com/fox32news/ Follow FOX 32 Chicago on Instagram: https://www.instagram.com/fox32chicago/ Subscribe to the FOX 32 Chicago newsletter: https://www.fox32chicago.com/newsletters