How important are sit-down family meals?

Sitting down for a family meal sounds nice, but making it happen can be difficult as families juggle conflicting work schedules and after-school activities. CBC host Tanya Fletcher talks to Georgia Middleton, a visiting scholar at UBC, to find out just how important family meals are. Connect with CBC Vancouver online: Website: https://www.cbc.ca/bc TikTok: https://www.tiktok.com/@cbcvancouver #CBCVancouver #CBCNews #BritishColumbia #family #dinner #meals #familymeals #healthyeating #dinnertime #familytime #parenting #kids